Self-Mastery Vortex
Need Help? Contact us at cs@ingatara.com
Self-Mastery Vortex
Need Help? Contact us at cs@ingatara.com
Zen Professional: 5-Minute Mindfulness Techniques for the Workplace Video Series

14 days of wisdom, simple techniques and practices delivered daily to your inbox

Our exclusive video series, "The Zen Professional: 5-Minute Mindfulness Techniques for the Workplace," is designed specifically for career-driven women like you who are seeking success without sacrificing inner peace. 

Each morning for 14 days, you'll receive a short video – just five minutes long – with a simple daily tool or practice to help you transform into a balanced powerhouse, excelling in both career and personal life effortlessly and manifest opportunities for growth, promotion, and financial abundance.
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Find Inner Peace and Create Clarity, Confidence, and Success in Every Area of Your Life in Just 5 minutes a day!
  • Reduce stress and anxiety levels, promoting a healthier work environment
  • ​Improve decision-making and problem-solving skills through mindful practices
  • Develop a sense of calm and confidence in high-pressure situations​
  • ​Boost productivity and focus at work with daily mindfulness exercises
  • ​Cultivate a positive and resilient mindset to overcome challenges and setbacks effortlessly
  • ​Enhance creativity and innovation in your professional endeavors
  • ​​Build stronger relationships with colleagues and superiors through mindful communication
  • ​Take charge of your work-life balance by prioritizing your mental well-being
  • ​​Experience a more fulfilling and content life that leaves you feeling empowered and in control

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Receive instant access to your purchase in our membership area. Download them on any of your devices and listen anywhere anytime you have a minute to relax...

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